Today was a good day. Big Sis let me wallow in the bath for two hours, a thing I miss being able to do terribly since becoming a mum. It gave me time to wake up, and time to read. I used to read whole books in the bath at least a couple of times a week. Having a shower just doesn’t cut it, not that having a shower is that much easier as a mum anyway. By the time he goes down for a nap, the day is half over.
And then I said to myself, We’ll go out for coffee, which sadly around here means McCafe. All other coffee machines are half an hour away. There’s not a big market for espresso when residents either spend all their dole money on drugs, booze and cigarettes or are nice, quiet folk, never seen on their neat front lawns but when they are taking their bins out.
So I got to read half the paper while Caspar demolished a raspberry friand. We should do that more often. There is nothing better than a newspaper and real coffee, out in the world in the morning. Unless you add Eggs Benedict and quiet company to the scenario. That is my idea of heaven. Even if it’s in a pretty average part of the world, it’s enough to make me feel like myself.
And then the sun came out and Caspar and I just had fun. I can’t even remember what we did now. But it was genuine, unadulterated fun.
It would be nice to think that just having a bath and a coffee would fix everything, but I know that even if I do just behave my way to feeling better, whatever is screwing with my head will just come back to bite me on the ass later. This might not be a perfect way to look at it but, personifying depression, making my head seem perfectly fine is just as much a tactical advantage for him as making my head seem scary and explosive. He is maintaining his existence. He knows he’s here for a reason and there is a little war going on; a psychological immunological challenge. He that annoying guest who doesn’t know when to leave, that annoying prankster who doesn’t know when to stop.
The truth is, it was nice to have a little space where my mind let the go of the things I need to do. But I still need to do those things. It’s a vicious cycle and I need to reverse the polarity of it.
Even just writing this now, that sick, overburdened sensation is returning, kicking hard against the idea that I deserved to do those things today when I have so much to get done; when I’ve turned Big Sis’ house into a disaster area, when the nappy bucket is overflowing, when calls haven’t been returned, when I’ve screwed up my university application and, most importantly, when my house is still standing derelict waiting for me to pack up all my shit and fix it up and sell it so that I can be out of debt and Big Sis can have her space back and Caspar can have the life he deserves.
I notice that I said Caspar, not Caspar and I. Obviously I don’t think I deserve it. Why not? Because it is there for the taking and all I have to do is do it. It really is that simple. Instead, I fail to do it, beat myself up, and fail some more. It’s not good.
Mr. D doesn’t get the fine distinction between building up some resources in order to get things done, and not getting things, so I have to fight him on that point. Calling him Mr. D probably takes away some of his credibility. That’s a start.
Slowly, slowly.
And then there is the other work to do; addressing all the other things in my head that got me to this point in the first place. They are harder to grab hold of and require me to withdraw from the real world and move in other realms. It is an unsolvable puzzle, having to do both of these things at once. I am pulled in two different directions trying to reach the same goal.
I’ve done a silly diagram of that too, and made up a silly name for it.
It’s funny, of all the things I’ve read in my life, I’ve never studied depression at all. But this is how I understand it. Chicken and Egg. Catch 22. So I tell myself that time out is work toward the goal, and tell myself that the tiniest practical achievement is a step toward the goal, and I tell myself that the most useless seeming thoughts, the non-thoughts even, are a step toward the goal. And that is all I can do. If something is in pieces, it needs to be fixed piece by piece. It is hard to do such intricate work, balanced on a wire, when the problem feels so large. And when you can’t think clearly.
It’s hard to know whether a good day is good, because Mr. D is always on your back. But can you really tell when Mr. D isn’t right? Can you really tell when the choices you make are right? Making time for yourself is good, but it carries with it the danger of procrastination, of drawing out the problem. Especially these days, when Because You’re Worth It is an advertising slogan propping up the most empty, self-deceiving way of living. How do I really know when I am deceiving myself? Self-doubt hurts.
Then again, self-doubt is good. Because when you lose yourself, your mind becomes rigid. It closes itself to new ways of looking at things. It closes itself to the possibility that you are wrong. And then it tells you you are wrong all the time, when your brain no longer has the elasticity to defend itself.
This is beginning to sound like an essay rather than my thoughts. I am trying to untangle them. Usually I write a working title when I start a post, and then change it at the end when I know what I have said. I think I’ll leave this one.
When is a good day good?
Like the stuff in my mind, when it comes to the stuff in my life, I have to accept the shadow of that reality as well. I mostly live with the head in the clouds, and I find a lot of things there worthwhile and meaningful. I prioritise them. But other things get missed along the way and it is a fine line between the clouds and the sand. Nothing is safe. Nothing is right. There are always things you have to choose between. I have to be careful. I have to be watchful. I have to find a way to differentiate between action and avoidance. Anything and everything has the possibility of being either.
Still, I think today was a good day.
